PLEASE BE AWARE THAT WE ARE NOT CURRENTLY RUNNING ANY OF OUR GROUPS OR ACTIVITIES. THE HALLS WILL BE CLOSED FROM 23/3/20.
Our staff are still working and you can contact them at hello@mkhelpinghands.org.uk or on 07858552767.
There are times when we need a bit of extra support. If you are worried or stressed, feeling lonely or isolated, are caring for someone with dementia or have experienced a bereavement, Mearns Kirk Helping Hands can help.
Regular exercise is a great way to boost your physical and mental wellbeing. At MKHH we offer a range of activities designed to get you moving, whatever your fitness or mobility level might be.