Home  >  Clubs and events  >  Tai Chi Tai Chi A fun and friendly Tai Chi class, suitable for all levels, led by a qualified instructor.  No previous experience of Tai Chi is necessary, and no special equipment or clothing is needed. Places available Great for Anybody who would like to improve their mobility, balance,…

Home  >  Wellbeing Gentle Exercise Groups Groups led by trained volunteers with seated and standing exercises to help with balance and mobility, followed by a cup of tea and a chat. Group currently full Great for Anyone who would like to improve their mobility, balance and overall well being in a friendly and relaxed group. …

Home  >  Wellbeing Table Tennis Sessions Weekly table tennis sessions, friendly and relaxed, with tea and coffee included. Group currently full Great for Anybody looking for a fun way to exercise and meet new people. Cost Donations welcome When Fridays 11.00 – 13.00 Where Mearns Kirk Halls, 404 Mearns Road, Newton Mearns G77 5BU Upcoming…